Vortex Dance Fitness Studio
Offering fitness classes in Cabaret-style dance, Integral Yoga, and a Yoga-Pilates blend that we call Galates.
Cabaret dance blends jazz, ballet, hip-hop, and lyrical dance for overall conditioning of the body.
Integral Yoga is a mix of postures from Hatha and Ashtanga that will leave you feeling refreshed, centered, focused, and strong in a peaceful way.
Our classes are appropriate for all levels - easily modified for beginners and challenging for the experienced practitioner.
Come to our Wednesday Yoga 515-615pm class! It's easily modifiable for all levels and will leave you with the most optimal well-being, focus, and vitality!!
Check out one of our dances from the latest performance!
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Here are some examples of what we do!
Song: "Mystify" by INXS
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Song: "Four Rusted Horses" by Marilyn Manson
To get into Halloween-mode and celebrate the change of the seasons, we offered 2 sessions of Macabre Cabaret class dancing to goth and industrial music.