Vortex Dance & Fitness
Welcome to Vortex where we dance for the fun of it with no competition! We give private, duet, and small group lessons in Dance Fitness and GaLates, and full Yoga classes open to the public. Classes are designed to integrate your body, heart, spirit, and mind in order to align you with your own personal, optimal health. This is possible for absolute every body no matter what condition you are experiencing now.
The Yoga we instruct is a mix of Hatha and Ashtanga that will leave you feeling focused, centered, refreshed, sleek, and strong in the most relaxed way. Galates is the perfect blend of yoga+pilates a most efficient way to stretch, strengthen, and sculpt your way to a long, toned, sleek physique.
Dance Fitness is a combination of lyrical, jazz, hip-hop and ballet. Each class is full of new combinations tailored to you. Life is too short to not express your emotions through movement and have fun while you work out! No age restrictions and no experience required.
Our classes are appropriate for all levels - easily modified for beginners and challenging for the experienced practitioner.
Check out our You Tube channel for the latest performances!